“The opposite of holding your breath isn’t inhaling, it’s letting go”
–Leeana Tankersley, Breathing Room
Leanna’s book Breathing Room has been my lifeline over the last few years. This quote from her book has been my mantra this year especially. These words have been what I whisper to myself over and over again.
Because after holding it all in and letting things build up, we so often want to just suck in even more and replace the empty space as quickly as possible.
But there is that one little step in-between holding your breath and getting fresh air: letting go.
I thought in January that this year, especially this summer, would be a season of growth and hope and pushing myself through new challenges but mostly this has been a year of Autumn for me. It’s been a season all about surrender, unraveling, and letting go. Letting go of control, of needing answers, of what others think, of perfectionism, of time, of old wounds, and a lot of lies that I’ve believed wholeheartedly for so long.
As a Type-A person I want something to show for all of it, a checked off list or some trophy of accomplishment but instead, I’ve just been left leafless and standing here. Even though I know that all that’s been left behind will help me flourish later, it can feel kind of painful and lonely in the present.
But we can’t expect ourselves to bloom in every season. No plant produces all year round. There is a cycle to the seasons and each one is equally important. I finally feel like the physical season has caught up to my soul season. October has always been my favorite month but especially now as I am letting go of the past and lies that I’ve been holding close for far too long. I am focusing on breathing out before inhaling and letting go to make room for new things.
In the middle of the emptiness and the change I have found that sometimes, the letting go also turns out to be kind of beautiful.